Feedback from my clients.

“With low, burnt-out energy and scanty or non-existent periods becoming ‘the norm’ I felt compelled to reach out to Kristie, knowing her background in holistic nutrition and absolute passion for periods. I am so glad I did. Kristie has guided me towards a whole, healthier and happier version of myself. Within twelve weeks, Kristie taught me how to tweak my diet to support my periods and energy levels, how to understand and appreciate the ebbs and flow of my cycle and she led me gently towards a life more in-tune with my inner seasons.” - MARIE W.

“I quickly came to enjoy and appreciate the intuitive nature of our sessions. Yes, we focused on my cycle, but we talked about so much more. Periods don't happen in a vacuum, the menstrual cycle is part of our whole lives, so it made sense that we talked about lots of different aspects of life throughout the coaching. I feel like our sessions have given me such a deep grounding in listening to my body, understanding my cycle better, and have been a real springboard into making some really positive changes in my life.” - RACHEL W.

“Coaching with Kristie was a transformative experience. When we first started working together I was struggling with overcoming tiredness & frustrated with my low energy levels. I was frequently getting 'burnt out' and pushing myself too far, unable to identify and stand up for my own boundaries. Kristie has taught me sustainable and simple ways to maintain a sense of acceptance, balance and joy, and has helped me understand myself better.” - ISOBEL W.