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Radiant You - Sacred Mornings

  • Happy Om Yoga Studio Capitol House, 2-4 Heigham Street Norwich, NR2 4TE United Kingdom (map)

Radiant You - Sacred Mornings
Yoga – Breakfast – Natural Skin Care

This morning practice is about connection to Yourself through the practice of yoga, meditation, breakfast and nourishment for your skin.

8.30 - 10a.m
Ivana will guide you through a sequence designed to stimulate abdominal and chest areas – think twists and backbends to release stagnation and get the energy moving to allow you to connect to your heart space. Activating the inner warmth with slow, steady and balanced flow of Hatha yoga with tantric traditions. Finished with a simple meditation to leave you reconnected to a deep felt sense of your own loving presence & radiance.

10 - 10.30am
We will be sharing and talking about how to reclaim inner/outer radiance through simple morning rituals over homemade and delicious plant based overnight jars and a cup of herbal tea.

10.30am - 12pm
Kristie will share about how to simplify your skincare and support glowing skin with beautiful natural botanicals. She will then guide you to make your own luscious skin serum to take home using organic cold-pressed carrier oils combined with the purest plant extracts (doTERRA essential oils) that have the added benefit of supporting your emotional wellbeing.

This event takes place at Happy Om studio on the 9th November 8.30am - 12pm

Investment: early bird price £40 booked by 9th October then £45.
Booking is essential to secure your place. Book here: https://www.yogawithivana.co.uk/bo

We are very excited to spend this morning with You.
Love, Ivana & Kristie