Podcast Interview: Using your menstrual cycle as an introvert

I was recently interviewed on the Find Your Focus podcast!

We covered:

• Burning out as an introvert in corporate

• Shifting your perspective through travel

• Moving through grief and pain and creating a life transition

• Knowing the energetic phases of the menstrual cycle

• Tracking your cycle and scheduling around your energy

• Tips on how to get the most out of your energetic cycle

Click to listen:

Apple Podcasts / Podbean / Google Podcasts / Spotify / Stitcher